Rest & Roots

A uplifting space for moms to connect, share, and grow together on their journey of motherhood.

Let's Grow Together

I created, Rest & Roots, as a nurturing space for moms to connect, share, and grow together on their journey of motherhood. Grounded in a holistic and attachment-based approach, these meet-ups provide support for mothers seeking gentle, connection-focused ways to help their babies sleep without sleep training.

Together, we explore the roots of baby sleep, maternal wellness, and the power of community, all while embracing rest for both mom and baby. Join us in building a community where deep connection and mindful rest take root.

Upcoming Rest & Roots

Saturday, September 13th

12:30-2:00 PM

Audubon Library

With special guest Anna Gavlock

Anna is a Center for Babywearing Studies Certified Educator with a passion for supporting parents through the journey of babywearing, from the fourth trimester through toddlerhood and beyond. Anna is a mother of two and works professionally as a Speech Language Pathologist.

Anna’s love for babywearing began when her first child was a newborn, and she quickly realized that there were so many options beyond what was offered at the popular baby stores. In her search for guidance, she discovered a gap in local resources for parents looking to learn about babywearing, which led her to pursue certification.

Today, Anna runs a rental program with over 50 different carriers and offers personalized services, including one-on-one consultations, fit checks, and introductory calls, both in-person and virtually. Through her work, Anna empowers parents to choose the best babywearing options for their unique needs, helping parents find comfort, connection, and confidence in every carry.

What They're Saying

More than a meet up

Motherhood can feel overwhelming and isolating at times. That’s why I created Rest & Roots: a space for moms to come together, connect, and find the support they need—without judgment or pressure.

Rest & Roots is more than a meet-up; it’s a chance to build your village. Through casual gatherings, engaging discussions, and meaningful connections, this community focuses on the heart of motherhood: nurturing yourself while staying grounded in the bond you share with your little one.

What to expect

A welcoming, relaxed environment.
Light refreshments and cozy space to chat.
Guided discussions on parenting, baby sleep, and self-care.
Opportunities to connect with like-minded moms who get it.
Gain confidence in your parenting choices.
Power of community and encouragement.
Holistic and attachment based sleep approach without any type of sleep training.
Expert guests each month

Rest, Connect & Grow

Motherhood is a journey best shared. Stay connected to stay up to date on the next Rest & Roots.

Join the newsletter