Let's Grow Together

I created, Rest & Roots, as a nurturing space for moms to connect, share, and grow together on their journey of motherhood. Grounded in a holistic and attachment-based approach, these meet-ups provide support for mothers seeking gentle, connection-focused ways to help their babies sleep without sleep training.

Together, we explore the roots of baby sleep, maternal wellness, and the power of community, all while embracing rest for both mom and baby. Join us in building a community where deep connection and mindful rest take root.

Upcoming Rest & Roots

Details coming soon!

More than a meet up

Motherhood can feel overwhelming and isolating at times. That’s why I created Rest & Roots: a space for moms to come together, connect, and find the support they need—without judgment or pressure.

Rest & Roots is more than a meet-up; it’s a chance to build your village. Through casual gatherings, engaging discussions, and meaningful connections, this community focuses on the heart of motherhood: nurturing yourself while staying grounded in the bond you share with your little one.

What to expect

• A welcoming, relaxed environment.
• Light refreshments and cozy space to chat.
• Guided discussions on parenting, baby sleep, and self-care.
• Opportunities to connect with like-minded moms who get it.
• Gain confidence in your parenting choices.
• Power of community and encouragement.
• Holistic and attachment based sleep approach without any type of sleep training.
• Expert guests each month