I’m here to help you go from exhausted to empowered, without sleep training.
Better sleep starts with listening to your instincts, not fighting them.
Sleep Support That Feels Right For Your Family
I believe that baby sleep isn’t about rigid schedules, independence, or “self-soothing.” Instead, it’s about connection, trust, and understanding your child’s natural sleep rhythms. My approach is relationship-based, grounded in attachment theory and sleep science, and free from any form of sleep training.
I support families in finding gentle, responsive ways to improve sleep while honoring their child’s emotional needs. Whether your baby sleeps in your arms, nurses to sleep, or prefers snuggles, I help you navigate sleep in a way that feels right for your family—without pressure to force separation or ignore instincts.
Through personalized sleep support options, I empower parents to feel confident in supporting their baby’s sleep—no crying-it-out, just guidance that respects both your child’s development and your parenting values.
Because sleep is about so much more—it’s about feeling secure, supported, and well-rested together.
"Aleni provided tremendous insight and guidance into the sleep patterns of our 10-month-old. I greatly appreciated her emphasis on baby's temperament in our conversation. She offered direction as we sought to provide a response that both meets our baby's physical and emotional needs, while offering sustainability for the whole family. Recommend!"
-Leah Kanaparthi
"Aleni is such a warm, kind-hearted person with all the best intentions for all moms out there. She is like the fairy godmother of motherhood that I never knew I needed. Aleni is so helpful, responsive, and is truly passionate about her work. She is so reassuring and comforting and has helped not only validate my concerns, but to find a root cause for them. Thank you!"
-Mariel W
"I am so thankful for the opportunity to work with Aleni. I only had one call but in that call she provided so much information and just listened to me. She also provided thorough follow up notes that even went into things that we had not specifically discussed on the call but that added a lot of value and information. She also is super responsive via email providing follow up support after the call. I felt hopeless about my 18 month old son being able to night wean and with another baby due in about 7 weeks. Through the simple tips she gave me, we have made so much progress and he's actually ok with just cuddling at night instead of demanding to nurse. I am thankful that she is attachment based and that I didn't have to feel like I was going against my instincts following the guidance she gave me. I love co sleeping with my son and didn't want to change that yet so we're getting to sleep more with the current arrangements we have. Thank you Aleni!"
-Daniella Palmiotto
Exhausted, overwhelmed, and done Googling for answers?
I’ve been there. Let’s change that.
Rooted In Reassurance
This package is designed for families of all ages seeking a confidence boost in their sleep journey. Whether you're addressing new challenges or just need reassurance, this service offers tailored guidance and answers to all your sleep-related questions.
What's included:
- Brief intake form to understand your unique needs
- 1 x 60-minute call for personalized advice and support
- Supporting documents to help you meet your specific sleep goals
- Access to Building a Bonded Bedtime Guide
Nurturing Roots
Ideal for families with babies 5 months and older who need deeper, personalized support for their sleep journey. This package provides a thorough assessment and targeted solutions tailored to your child's unique needs.
What's included:
- Detailed intake form to capture all the relevant details
- Sleep and nutrition log review for a comprehensive understanding of your routine
- Personalized sleep assessment with customized strategies
- Assessment call to review recommendations and action steps
- Follow-up call to check progress and adjust the plan
- Opportunity to ask questions in between calls
- Access to Building a Bonded Bedtime Guide
Deepening Roots
Perfect for families with babies 5 months and older who are navigating multiple sleep challenges and goals. This in-depth package provides personalized, hands-on support to guide you every step of the way over four weeks.
What's included:
- Detailed intake form and sleep & nutrition log review to fully assess your needs
- Personalized sleep assessment with tailored solutions for your family
- Initial assessment call to go through your assessment and answer any questions you may have
- Weekly check-ins and sleep log review for consistent feedback and adjustments
- 1 call per week for deeper guidance and ongoing support
- Access to Building a Bonded Bedtime Guide
Held & Rested
What if sleep and babywearing weren’t separate pieces… but part of the same story? When babies feel close, supported, and understood, everything shifts, including sleep.
Held & Rested is a collaborative virtual package designed to support both your nights and your days. Together, you’ll receive personalized sleep guidance and expert babywearing support so you can move through motherhood feeling confident, connected, and reassured.
This is for the family who wants practical tools, without sleep training, without pressure, and with a deep respect for attachment and responsiveness.
What's Included:
Virtual Sleep Consulation with Aleni
A 1:1 session designed to bring clarity, confidence, and calm to your sleep journey.
Virtual Babywearing Consultation with Anna
Led by Anna, a Center for Babywearing Studies Certified Babywearing Educator.
Babywearing isn’t just about convenience, it’s about closeness, regulation, and confidence in your everyday rhythm. It can also be a practical tool for supporting sleep, easing transitions, bridging separation, and helping your baby regulate throughout the day.
- A 45-minute 1:1 virtual consultation including individualized assessment of your needs and experiences carrier and technique recommendations and education.
- A 2 week rental from a selection 60+ carriers, allowing you to try different wraps and structured carriers in your own home before committing to a purchase.
Whether you’re brand new to babywearing or refining your skills, Anna will help you feel secure and empowered in how you carry your baby.
Book HereWhat makes your approach different from traditional sleep training?
Do I need to stop nursing, rocking, or snuggling my baby to sleep?
Do you guarantee my baby will sleep through the night?
What ages do you support?
Not sure which package is right for you?
Book a free clarity call and I'll help you find the best fit!
Let's Chat