I’m here to help you go from exhausted to empowered, without sleep training.

Better sleep starts with listening to your instincts, not fighting them. 

Before booking a sleep support package, I want families to truly understand my approach so you can feel confident that we’re aligned. My work is rooted in attachment, responsiveness, and realistic expectations around infant and child sleep.

Sleep support is a good fit for your family if:

• You want to support your child’s sleep without using sleep training methods or leaving them to cry alone.
• You value responsiveness, attachment, and emotional connection during sleep struggles.
• You are open to supporting sleep through connection (nursing, rocking, cuddling, laying together, co-sleeping, etc.).
• You understand that sleep is developmental and not always linear.
• You are looking for realistic, gentle support rather than promises of “sleeping through the night.”
• You want to understand the root causes behind sleep challenges instead of just changing behaviors.
• You believe your instincts as a parent matter and deserve to be honored.
• You want a flexible approach that works for your unique child and family.
• You are open to gradual changes that protect attachment and emotional well-being.
• You understand that frequent waking can be biologically normal, especially in infancy.
• You want support that takes into account temperament, sensory needs, development, nutrition, routines, and connection.
• You are looking for guidance, education, and support, not rigid rules or schedules.
• You understand that every child is different and there is no one-size-fits-all approach to sleep.
• You want to feel supported, empowered, and informed rather than pressured to ignore your child’s needs.

This is not the best fit if:

• You are looking for traditional sleep training methods or quick-fix programs.
• You want strict schedules, rigid wake windows, or highly structured sleep plans.
• You are hoping for guarantees that your child will sleep 12 hours independently.
• You are uncomfortable responding to your child during the night.
• You are looking for a “cry it out,” chair method, or “pick up/put down” approach.

My goal is not to train children to need less from us, it’s to help families better understand sleep while protecting connection along the way.

If you still have questions or want to make sure this approach feels right for your family, you can always book a free clarity call with me. I want families to feel fully aligned and supported before moving forward.

Rooted In Reassurance

This package is designed for families with children from newborn to age 6 who are seeking a confidence boost in their sleep journey. Whether you're addressing new challenges or just need reassurance, this service offers tailored guidance and answers to all your sleep-related questions.

What's included:

• Brief intake form to understand your child's unique needs
• 1 x 60-minute call for personalized advice and support
• Supporting documents to help you meet your specific sleep goals
• Access to Building a Bonded Bedtime Guide

Nurturing Roots

Ideal for families with babies 5 months and older who need deeper, personalized support for their sleep journey. This package provides a thorough assessment and targeted solutions tailored to your child's unique needs.

What's included:

• Detailed intake form to capture all the relevant details
• Sleep and nutrition log review for a comprehensive understanding of your routine
• Personalized sleep assessment with customized strategies
• Assessment call to review recommendations and action steps
• Follow-up call to check progress and adjust the plan
• Opportunity to ask questions in between calls
• Access to Building a Bonded Bedtime Guide

Deepening Roots

Perfect for families with babies 5 months and older who are navigating multiple sleep challenges and goals. This in-depth package provides personalized, hands-on support to guide you every step of the way over four weeks.

What's included:

• Detailed intake form and sleep & nutrition log review to fully assess your needs
• Personalized sleep assessment with tailored solutions for your family
• Initial assessment call to go through your assessment and answer any questions you may have
• Weekly check-ins and sleep log review for consistent feedback and adjustments
• 1 call per week for deeper guidance and ongoing support
• Access to Building a Bonded Bedtime Guide

Held & Rested

What if sleep and babywearing weren’t separate pieces… but part of the same story? When babies feel close, supported, and understood, everything shifts, including sleep.

Held & Rested is a collaborative virtual package designed to support both your nights and your days. Together, you’ll receive personalized sleep guidance and expert babywearing support so you can move through motherhood feeling confident, connected, and reassured.

This is for the family who wants practical tools, without sleep training, without pressure, and with a deep respect for attachment and responsiveness.

What's Included:

Virtual Sleep Consulation with Aleni 

Rooted In Reassurance

A 1:1 session designed to bring clarity, confidence, and calm to your sleep journey. 

Virtual Babywearing Consultation with Anna

Led by Anna, a Center for Babywearing Studies Certified Babywearing Educator.

Babywearing isn’t just about convenience, it’s about closeness, regulation, and confidence in your everyday rhythm. It can also be a practical tool for supporting sleep, easing transitions, bridging separation, and helping your baby regulate throughout the day.

•  A 45-minute 1:1 virtual consultation including individualized assessment of your needs and experiences carrier and technique recommendations and education.
• A 2 week rental from a selection 60+ carriers, allowing you to try different wraps and structured carriers in your own home before committing to a purchase. 

Whether you’re brand new to babywearing or refining your skills, Anna will help you feel secure and empowered in how you carry your baby.